Welcome
Mindful thoughts before sleeping can help to bring healthy life changes !
Use the Sleep Seed questions every night before bed and let your subconscious mind help you find the answers for healthy life changes!
About Sleep Seeds
My Inspiration
Sleep Seeds are a great way to get into the habit of falling asleep with positive ideas and thoughts in your mind. Spend a few minutes each night contemplating an answer to a question drawn from the stack questions. The questions vary between healthy diet habits, spiritual ideas, big dreams, your life purpose and many ways to improve your daily life. For those that have trouble sleeping, Sleep Seeds are a great way to keep your mind focused on advancement and as your subconscious is so strong during the night, it can lead towards higher possibilities for yourself. Journaling your answers, pairing with a spouse or friend, is such a wonderful way to share and develop a deeper connection with someone, as well as to pin point your own dreams and desires.